Summer brings vacations and endless fun in forests, on mountains for trekking and on beaches. It also brings unbearable heat which is hard to fight off, especially in areas where temperature goes high beyond tolerance. When this happens, people protect their skin by using umbrellas or by putting on sun screening cosmetics, eyes, however, remain uncovered and prone to damage by sun
Here are some tips for keeping your eyes cool in the summer and beat the heat.
2. Stay hydrated: Hydration is essential for a properly working body, so it is for eyes too. The eyes might feel friction or may get more vulnerable to heat if they lose their moisture. So, make sure to have to keep your body hydrated by your favorite drinks. You can also use your optometrist’s recommended eye drops.
3. Be careful with your AC: Direct airflow of your AC, although feels soothing and refreshing, leaves your eyes dehydrated by robbing off their moisture. So, take care to avoid the direct air of your AC for the sake of your eyes.
4. Splashing water on your eyes: Splashing water on your eyes is a very effective tip to fight the summers. This leaves your eyes free from dust and fresher.
5. Eye masks: You can use your optometrist recommended eye masks or you can make them at home. Cotton dipped in cool water, in milk or in rose .water helps your eyes to cope up with intense heat.
Follow these tips and you'll do your eyes a favor this summer!